Blog

[Dubai, Monday 10 April, 2023] Sleep expert and Founder of Nurture 2 Sleep, Julie Mallon, is set to discuss the critical role of sleep in good leadership at Armenia's Leadership School. Julie Mallon, who has been offering sleep advice, techniques, and tools to a global audience for almost a decade, will explain how sleep health affects performance management and how key global leaders prioritise sleep within the workplace.

The Leadership School, which aims to prepare young people to become global-minded leaders, recognises the importance of educating students on healthy sleep practices and has invited Julie Mallon to speak on the subject. Sleep deprivation can have serious consequences for businesses, and the American National Sleep Council estimates that sleepy employees cost $136 billion in lost productivity each year in the United States alone.

Mallon will discuss how adequate sleep is essential for maintaining focus, making good decisions, and achieving peak performance in the...