Dubai Sleep Expert Heads to Armenia to Explain the Role Sleep Plays in Good Leadership
[Dubai, Monday 10 April, 2023] Sleep expert and Founder of Nurture 2 Sleep, Julie Mallon, is set to discuss the critical role of sleep in good leadership at Armenia's Leadership School. Julie Mallon, who has been offering sleep advice, techniques, and tools to a global audience for almost a decade, will explain how sleep health affects performance management and how key global leaders prioritise sleep within the workplace.
The Leadership School, which aims to prepare young people to become global-minded leaders, recognises the importance of educating students on healthy sleep practices and has invited Julie Mallon to speak on the subject. Sleep deprivation can have serious consequences for businesses, and the American National Sleep Council estimates that sleepy employees cost $136 billion in lost productivity each year in the United States alone.
Mallon will discuss how adequate sleep is essential for maintaining focus, making good decisions, and achieving peak performance in the workplace. She will explain what optimal sleep looks like and to how to prioritise sleep as a key pillar of positive health and wellbeing. In addition to how sleep is clearly linked to greater performance both at work and home.
"As a business leader, understanding adequate sleep practices is critical to the success of your organisation," says Julie Mallon. "Sleep plays a fundamental role in employee wellbeing and productivity, which ultimately impacts the bottom line. I'm delighted to have been given the opportunity to speak at such a forward-thinking educational institution and help encourage all establishments within the education sector who will ultimately be in the workplace, to support and educate on healthy sleep practices."
The founder of the Leadership School, Samvel Movsisyan, emphasises the importance of providing students with the best possible tools and education for success in life. "There is a wide body of scientific evidence that proves those who enjoy enough regular sleep simply perform better than those who do not," he says. "An understanding of adequate sleep practices can help save lives, but it can also boost productivity and performance in the workplace, making it an essential component of effective leadership."
In addition to discussing sleep and leadership, Julie Mallon will also share insights on entrepreneurship and managing a startup in a new country with the student cohort in Armenia.
Julie Mallon, Founder of Nurture 2 Sleep, has been in high demand as a speaker on the topic of employee well-being and productivity. She has delivered numerous presentations to various organisations, providing insights on the benefits of promoting good sleep health practices to staff. Julie has helped these organisations understand how improved sleep can lead to increased productivity from their teams and boost staff retention, making it a valuable added benefit for their workforce. Her expertise has been sought after by companies looking to enhance their employee wellness programs and prioritise the health and well-being of their staff.
Julie Mallon's passion for promoting good sleep health practices extends beyond families and children to the corporate world. With her expertise in evidence-based research, Julie Mallon is able to provide valuable insights and support to businesses and organisations looking to enhance their employee wellness programs and boost productivity through improved sleep health practices.
Julie Mallon's impact on the well-being and productivity of her clients has made her a highly sought-after speaker and consultant in her field.
About Nurture 2 Sleep
At Nurture 2 Sleep, we use our decades of experience as parents, midwives, health visitors, child development experts and sleep practitioners to support children, parents and the entire family.
From our years of experience, we have seen many highly burnt-out parents suffering and constantly questioning their intuition because of an overwhelming amount of information that doesn't take into account their individual child and families’ needs.
By working with us, you become empowered with the knowledge of evidence-based research and how to then apply that to your individual family. We believe in science, we believe in connection and love, and together they are so powerful in teaching and supporting our children.
https://www.nurture2sleep.com/
About Leadership School
In the global reality of accelerating changes our region needs faster development, one of the most important requirements of which is the discovery and development of strong leaders within the young generation.
Leadership School's mission is to support the development of innovative business leaders in the South Caucasus and the Gulf regions in cooperation with prominent local & international theorists, practitioners, and organizations.
