Blog

[Dubai, UAE: Friday 8 March, 2024] Nurture 2 Sleep, the Middle East’s leading sleep expert consultancy, celebrated International Women's Day with the inaugural "Rayya Talks" event in collaboration with MGallery the Retreat Palm Dubai. 

 Hosted by Julie Mallon, co-host of the Sleepless in Dubai podcast and Founder of Nurture 2 Sleep, the event featured an extraordinary lineup of speakers who provided unique and inspiring perspectives. Among the distinguished speakers were Ashleigh Lloyd, Co-Founder of The Baby Expo; Dr. Simone Laubscher from Rejuv Wellness; Imane Alaoui, Author of 'Flavors of Morocco Transcended' Recipe Book; Mahama Cho, Tae Kwon Do Olympian and World Champion; and Dr. Tina Rokadia, known as the Airway Dentist. 

The morning was not merely an event but a gathering of inspiration and positivity, evoking tears of joy among attendees. The diverse activities included a "Play on a Tray" session by Hannah Pierce of Mumz & Munchkinz, a live cooking...

[Dubai, UAE: Tuesday 28 November, 2023] The Sleepless in Dubai Podcast is an engaging and informative podcast that delves into the fascinating world of sleep, wellness, and lifestyle. Get ready to upgrade your playlists from Thursday 30 November 2023.

Co-hosted by Julie Mallon, founder of Nurture 2 sleep - recognised as the Middle East’s Leading Sleep Expert and Laura Buckwell, international MCEE and journalist extraordinaire, the podcast promises listeners a series of captivating episodes with leaders in healthcare, education, key influencers in the region to some of Dubai’s very own “A” listers including DJ Bliss, Fozaza and My Fash Diary.

The excitement builds with the release of episode one featuring the esteemed Medical Director of MyPediaClinic, Dr. Medhat Abu-Shaaban. In this thought-provoking discussion Julie and Laura explore the intersection of Sleep and Pediatrics, offering valuable insights into common sleep issues and Dr. Medhat's inspiring...

[Dubai, Thursday 18 May, 2023]  Julie Mallon, renowned sleep expert and founder of Nurture 2 Sleep, is heading to Ireland to take part in a ground-breaking children’s mental health symposium.

Julie has dedicated her career to children’s health and teaching good sleep hygiene. As a qualified health practitioner, nurse and sleep coach, the Dubai-based sleep expert has now been offering sleep advice, techniques and tools to a wide variety of global clients for nearly a decade. And now her wisdom is being called on to share with a global audience of senior children’s mental health care practitioners.

The high-level international symposium is spearheaded by the Global Wellness Institute’s (GWI’s) Global Wellness for Children Initiative in collaboration with Junior Genius.  Alongside Julie, the event features renowned speakers, surgeon, researchers and authors such as “First 1,000 Days” international advocate Sergio Pecorelli, and the...